YIN Yoga, guided Meditation with Crystal Healing Sound Bowls

Join our 90 minute Special Yogi Event. This nourishing practice starts with a gentle flow before settling into Yin Yoga. With its longer holds, it is designed to target the deeper yin tissues, ligaments, joints and deep fascia to stretch and improve mobility and flexibility in our joints. A guided meditation will follow to support you soften into a lovely state of rest where you will be guided to deeper relaxation with the healing and resonate sounds of Crystal Sound Bowls.

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Live your peace

Nourish and replenish your mind, body, and spirit as you experience the deep effects of Yin Yoga with its longer holds, invite a slow unwinding, release of tension, allowing space for greater flexibility and mobility. This is followed by the healing resonance of crystal sound bowls, known to influence the body at cellular level with its subtle, tuned vibrations, supporting to restore balance and coherence.

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What clients say…

  • "Self nurturing and creating a deeper practice.”

  • “The sound bowls are my favourite”

  • "My Zen classes are fabulous."

  • “A beautiful way of making everyone feel seen and comfortable”

  • "My Zen classes leave me feeling grounded, strong and peaceful"

  • "The perfect balance of calm, strength and mindfulness."

  • " Warm, encouraging energy where everyone is welcome whether a new to yoga or experienced."