Yoga for Tweens (9-12 years)

Foster healthy life habits

YOGA for Tweens (9-12 years)

A 4‑week Yoga for Tweens Special Event where we explore foundational Yoga poses, mindful breathing, and balance. Designed to support Tween Yogis develop strength and calm while growing confidence and self awareness through movement and breath practices. Tween Yogis will pick up simple, feel good practices to use through life’s ups and downs, all guided by a qualified Kids’ Yoga teacher and Blue Card Holder.

Spots are limited and bookings are essential.

Bookings

Creating healthy habits

Yoga gives Tweens a healthy way to build strength, confidence and balance. It helps with tuning into our own bodies, through steady breathing practices and encourages a calm mind and positive self esteem, offering Tweens tools they can take with them through their school years, and into everyday life.

Bookings

What clients say…

  • "Self nurturing and creating a deeper practice.”

  • “The sound bowls are my favourite”

  • "My Zen classes are fabulous."

  • “A beautiful way of making everyone feel seen and comfortable”

  • "My Zen classes leave me feeling grounded, strong and peaceful"

  • "The perfect balance of calm, strength and mindfulness."

  • " Warm, encouraging energy where everyone is welcome whether a new to yoga or experienced."